Trigger log

Notice patterns.

  • Note
  • Therapy and wellbeing notes
  • Ready to copy

Your note

| Date | Trigger | Feeling | Response |
| --- | --- | --- | --- |
| today |  | | |

Blue words fill in by themselves, such as today’s date or a random pick.

About this template

Notice patterns.

Pack
Therapy and wellbeing notes
Type
Note, a longer document
Asks for
Nothing, copy it as it is

Use it anywhere you write: email, chat, a document or a support tool. If you send it often, save the finished text as a snippet in ClipBuddy and paste it again from your clipboard history with ⌘⇧V.

Template source

The template as written, with its blanks in double braces, such as {{Name}}.

| Date | Trigger | Feeling | Response |
| --- | --- | --- | --- |
| {{date}} | {{cursor}} | | |

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