Workout log

One session.

  • Note
  • Workout notes
  • 1 blank to fill

Fill in the blanks

Your note

Workout today

**Date:** today
**Type:** Strength

| Exercise | Sets | Reps | Weight |
| --- | --- | --- | --- |
|  | | | |

**How it felt:** 

Orange words are blanks you have not filled yet. Blue words fill in by themselves, such as today’s date or a random pick.

About this template

One session.

Pack
Workout notes
Type
Note, a longer document
Asks for
Type

Use it anywhere you write: email, chat, a document or a support tool. If you send it often, save the finished text as a snippet in ClipBuddy and paste it again from your clipboard history with ⌘⇧V.

Template source

The template as written, with its blanks in double braces, such as {{Name}}.

Workout {{date:MMM d}}

**Date:** {{date}}
**Type:** {{choice:Type|Strength|Cardio|Mobility|Sport}}

| Exercise | Sets | Reps | Weight |
| --- | --- | --- | --- |
| {{cursor}} | | | |

**How it felt:** 

More fitness and coaching templates

See all 30 fitness and coaching templates